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Happy Mahasivaratri Day

Today is Mahāśivarātri, the great night of the celebration of Śiva, which is celebrated by millions of Hindus, Śaivas, and Yogis, around the world. Śiva is often conceived as the archetypal yogi, and the great Lord of Yoga (yogeśvara). It is a day of auspiciousness, of contemplative practice and reflection, where the power (śakti) of yoga practice (sādhana) is believed to be intensified.

To celebrate this day, I share with you a brief excerpt from  a translation and study of the 15th-century Śivayogapradīpikā, the “Lamp on Śiva’s Yoga.” by Seth Powell PhD Candidate, South Asian Religions
Harvard University Founder, Yogic Studies

This unique text from south India, which forms the basis of his doctoral dissertation, uniquely combines Aṣṭāṅga and Haṭhayoga, together with ritual worship (pūjā) and devotion (bhakti)—not to a notion of God separate or outside of one’s mind and body, but rather as the very essence of consciousness located within one’s very Self (ātman). Here, the traditional practice of yoga, become the very means of ritually worshipping Śiva within.

śivayogaḥ sādhakānāṃ sādhyas tat sādhanaṃ haṭhaḥ |
tasmād ādau prayoktavyaṃ haṭhayogam imam śṛṇu || ŚYP 2.4

Śivayoga is to be cultivated among practitioners; Haṭha is the means for accomplishing it. Therefore, first listen to this Haṭhayoga, which is to be practiced.

aṅgāny aṣṭau haṭhasyāpi bāhyāny abhyantarāṇi ca |
yamādibhir ato ’ṣṭāṅgair devapūjāṃ samācaret || ŚYP 2.5

The eight auxiliaries of Haṭha[yoga] are external and internal. Thus, one should perform ritual worship (pūjā) of the deity [i.e., Śiva] through the eight auxiliaries beginning with Yama, etc.

yamaniyamaguṇaiś ca svātmaśuddhiṃ vidhāya
svavaśavividhapīṭhair eva bhūtvā sthirātmā |
asuniyamajalena snāpayed divyaliṅgaṃ
prakaṭitacaturaṅgaṃ bāhyam etad vidhānam || ŚYP 2.6

Having performed the purification of one’s self, through the power of the restraints [Yama] and observances [Niyama], and having become steadfast through various seated postures [Āsana], which one has mastered, [the yogin] should bath the divine [inner] Liṅgam with the water of breath-restraint [Prāṇāyāma]—this is the prescription of the four auxilaries proclaimed as exterior.

śaṃbhor athendriyanivartanam eva gandho
dhyānaṃ prasūnanicayo dṛḍhadhāraṇā sā |
dhūpaḥ samādhir atha śuddhamahopahāram
ābhyantarākhyacaturaṅgavidhānam etat || ŚYP 2.7

Now, the sandalwood paste is indeed the turning back of the senses toward Śiva [Pratyāhāra], the heaps of flowers [i.e., the chakras] are meditation [Dhyāna], the incense is that fixed concentration [Dhāraṇā], while Samādhi is the pure, great offering—this is the prescription of the four auxiliaries known as interior.

aṣṭāṅgayogamārgeṇa sadāntaḥpadmasadmani |
pūjayet paramaṃ devaṃ kiṃ bāhyair devapūjanaiḥ || ŚYP 2.8

Through the path of Aṣṭāṅgayoga, [remaining] always in the abode of the inner-lotus, [the yogin] should worship the supreme deity. What’s the point in worshipping the deity through external [means]?

svātmany eva sadāṣṭāṅgaiḥ yo yajec chivam avyayam |
śaivaḥ sa eva vidvāṃś ca sa ca yogavidāṃ varaḥ || ŚYP 2.9

One who worships Śiva, the imperishable, within his very own Self, through the constant [practice of] the eight auxiliaries [of yoga], he indeed is a Śaiva and is a wise person; and he is the best among the knowers of yoga.

oṃ namaḥ śivāya
maṅgalam bhavatu !

If you would like to learn more about Yoga History, the Yoga Sutras and the Classical Teachings of Yoga, then keep tuned, because I will be releasing an Online course soon entitled ‘The Ancient Teachings for the Modern Yogi.

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