Our connection to nature is embedded within our DNA, the trees, plants and wildlife provides us with all the psychological and chemical attributes needed to live healthy lives. But our challenge is to learn how to reconnect with the living forest.Because over the years we have lost that deep connection. We have insulated ourselves away from nature.
Connecting back with Nature or ‘grounding’ back to Natures energy offers us huge healing benefits. For example, Shinrin Yoku is Japanese for “forest bathing” or “taking in the forest atmosphere” was developed in Japan during the 1980s and has become a building block of preventive health care and healing in Japanese medicine. Researchers primarily in Japan and South Korea have established an extensive body of scientific literature on the health benefits of spending time under the canopy of a living forest.
Drawing from Nature and re-establishing this harmonic exchange of life force,enables us to create a true natural balance of energy that benefits both the individual and the natural world.