Live your Passions – Pause, Breathe and Reconnect
I love my life, but I love it even more when I am on my yoga mat or out in Nature. This is why I have combined my two passions together to create some amazing, inspiring, energizing and healing Yoga and Hiking Retreats in France, Spain and Portugal.
Explore nature like never before by opening your senses to the healing powers of the mountains, the forests and the beach. Hiking trails, barefoot forest bathing, meditation on the mountain tops, yoga on the beach and all with supportive like minded people.
Many of us have experienced the calming effects of being in nature. Not only does it enable us to relax, but it also helps us to have a deeper connection with ourselves and the world around us. Walking slowly, with mindful breathing and opening your senses to your surroundings, enables us to reconnect with the beautiful healing energy of Nature. The practice has been proven to provide a positive impact for both body and mind. It connects us with the healing power of nature by providing calming, rejuvenating and restorative benefits.
Yoga and Hiking Retreat Schedule:
May 24th 2019: Spain Catalan
August 31st 2019: Pyrenees France